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#483 Taylor Kiser “Eat The Cookie”

Finally, a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser’s Eat the Cookie: The Imperfection’s Guide to Food, Faith and Fitness invites readers to give themselves the grace to be both a masterpiece and a work in progress.  

Taylor Kiser is the Seattle-based blogger behind the wildly popular site “Food Faith Fitness” which shows that eating healthfully does not have to equal boring! Taylor believes in living a balanced life with Christ at the center.  However, overcoming an eating disorder in the past has led Taylor to believe that moderation is key, so sometimes it’s okay to just go and eat the cooke! 

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