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#616 Alison Cook – “Boundaries For the Soul”

Today on the podcast Alisa chats with Alison Cook about caring for your soul. Listen in to hear Alison’s definition of core strength, how to have compassionate presence with yourself, and about Jesus as our good Shepherd who cares about every part of YOU.

Alison Cook, MA, PhD is a counselor, speaker, and the co-author of Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies. For over 15 years, Alison has helped women, ministry leaders, couples, and families learn how to heal painful emotions, develop confidence from the inside out, forge healthy relationships, and fully live out their God-given potential. Sign up for 2 free e-books and a guided prayer reflection at www.alisoncookphd.com and join her for daily encouragement on Instagram.

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