Today’s show features another great teaching from Alisa on the link between brain health and overall wellness through the 90 second rule developed by neuroanatomist, Jill Bolte Taylor. In this episode, Alisa unpacks the power of 90 seconds to achieve better health through our body’s ability to make meaning and how this impacts overall health. She walks us through how the word of God is the source of real peace based on Deuteronomy 30:19-20 where we choose life by putting the 90 second rule into practice.

 

For some of the resources mentioned in today’s show, click the links below:

 

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For more information on neuroanatomist Jill Bolte Taylor’s 90 Second Rule, as mentioned by Alisa, you can visit her WEBSITE.