We’re so excited to bring you part one of two part series on Why You Can’t Lose the Weight with our host, Alisa Keeton. She’s coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions:
–> Who told you that you needed to lose weight?
–> What is the right weight for you?
In Part I, you’ll also hear how our nervous system along with hormones play a big part in this journey.
If you heard this today and are looking for a way to lean into a nervous system re-set that allows your body to start healing, join us in 21 days of Walking the Words of Jesus. This faith and fitness program helps you create better beliefs and develop healthy habits through prayer and worship— all important factors in the weight loss journey.
Register here: Walking the Words of Jesus
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