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In this episode:
Dr. Carol is a licensed OB-GYN and Reproductive Endocrinologist with over 30 years of experience. She is also an author, speaker, and Doctor of Divinity, passionate about seeing people live fully alive! You can connect with her at drcarol.com and check out her book, Dr. Carol’s Guide to Women’s Health. Check out her guide to hormones here.
The book mentioned by Alisa in this episode, Strength to Strength.
Are you ready to get strong and see how training affects your hormones for the good? Our brand new “Get Strong” progressive strength training program is still open for sign-ups! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It’s about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today!
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