#838 How to Know When a Program or Plan is a Helpful Tool (or When it Goes Too Far) with Ashlee Stohler

#838 How to Know When a Program or Plan is a Helpful Tool (or When it Goes Too Far) with Ashlee Stohler

Press play for a much-needed honest conversation about programs and plans and how to know if they’re helpful or are stealing your freedom. Alisa is sitting down with our much loved Ashlee Stohler, Platoon 12 graduate and fitness teacher gospel preacher, for an honest conversation. 

You’ll hear Ashlee’s journey of neglecting her weight and struggling to love her body through loss and challenges. She’ll also share why she explored programs as a tool for health and healing, and you’ll hear her experience when the tool began to master her. Ashlee shares from her heart, and this conversation will resonate with so many who are still on the journey to freedom.

Ashlee is also our Social Media Manager, so reach out and give her some love on Instagram and in all the places! This conversation is born out of courage and a hope to encourage others in community! And as Ashlee shares, community is the place she found even deeper connection and healing.

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