Okay. Before I give you the skinny of how to lose that pesky belly fat, everything I am about to say is dwarfed by this one Big Truth:
For, as I have often told you before and now tell you again even with tears, many live as enemies of the cross of Christ.Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is set on earthly things.
Philippians 3:18-19
If your mind is on your belly fat more than on God, no one will ever be able to truly help you, you will never be pleased, and you will never be free. Your god is whatever you spend yourself on or whomever you trust with your peace.
Do me a favor..don’t read any further. Take a moment. Shut the distractions down. Get quiet. Ask Yahweh, the One True God, “Is my stomach my god?”
Truth brings freedom.
If your honest answer to that question is “Yes”, then your response to that question must not be tied up to guilt, condemnation or shame. Your response is to kick belly fat in the stomach by kicking belly fat off the throne of your heart!
Okay. Now we can proceed and get to work on what we can do to partner with God to live healthy & whole lives.
QUESTION: What’s the best way to rid belly fat?
ANSWER:
In the end friends, He is a lot better than your belly fat, to fix your eyes on. He is also a lot more beautiful.
Fix your eyes on Him, set your ears to hear from Him, and walk the road He sets before you each day and bye-bye belly fat.
Alisa is the founder of Revelation Wellness and the author of The Wellness Revelation. She was born for the battle of freedom! She is an ordinary woman who spends time with Jesus, and then He causes her to rise up and do extraordinary things like starting a ministry, writing, teaching and speaking.
Thank you for reading this week’s RevTip on the Revelation Wellness Blog! For more fitness and lifestyle tips, check out our Freebies page!
Workout with us in this old school Revelation Wellness Workout! For more workouts like this, visit RevWell TV!
ALISA’S DANCE AND STRENGTH- COME BUILD YOUR KINGDOM
1.WARM-UP 3-5 minutes. Move your feet, twist, bend, reach, pull. Just move!
2. 20 Alternating Reverse Lunges with or without weights
3. 20 Push Ups (Check out Tammy’s Pushup Progression video for better form!)
4. DO THE VIDEO ABOVE
5. 25 Standing Abs – Frankensteins: Stand tall, reach your hands out in front of you at shoulder height. Keep shoulders drawn back onto the back body and not rounded forward. Keeping the spine tall, moving from the hip, straight leg left kick towards the left hand. Repeat the right leg kick.
6. 1-minute plank hold
7. REPEAT 2-4x
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Alisa@ALISAKEETON.COM