Do you want to get well?

I don’t often talk about supplements or prescribe one way to eat, or pills to take. But I am going to break my own personal policy for this one. Because what I am about to tell you to take IS the only weight-loss supplement that really works. Taken daily this IS the gateway supplement to “weight”-loss, wellness and fitness gains. I can promise you, if you take daily as needed you are going to experience your own extreme weight-loss makeover. The weight will, in essence, fall off. You will not be the same person tomorrow that you are today. And imagine what you will look and feel like a year from now!

Here’s what I personally endorse and encourage you to get and use:


The supplement of humility might also be found on the shelves labeled as gentleness and/or meekness.

A general description of this supplement is as follows:

“Meekness towards God is that disposition of spirit in which the people of God accept His dealings with us as good, and therefore without disrupting or resisting. In the old testament the meek are those WHOLLY relying on God rather than their own strength to defend against injustice. Thus, meekness (humility) towards evil people (or circumstances) means knowing God is permitting the injuries; He is using them to purify His elect, and that He will deliver His elect in His time. Gentleness or meekness is the opposite of self-assertiveness and self-interest. It starts from trust in God’s goodness and control over a situation. The gentle (humble, meek) person is not occupied with self at all. This is a work of the Holy Spirit, not of the human will.”

Take it daily, even when you don’t think you need to. And take it daily, and as much as you need, on the days you need. You can’t overdose, so don’t give that a second thought. In fact, the more you use, the better you are going to feel. Maybe not initially, but eventually.

Side effects upon intake are:

  • An initial burning sensation and mild discomfort in your heart, stomach, and head and increased heart rate. (Signs that pride is being killed off. Breathe and it will pass shortly.)
  • An inability to talk.
  • An increased ability to listen.
  • An increased ability to see yourself as a sinner saved by grace.
  • Loss of personal rights and regrets.
  • An overwhelming sense of peace. (Amount of time this takes to occur varies from person to person.)

Studies have proven that when taken regularly over days, weeks, months, and years, a person makes measurable gains in personal peace and power. They have proven to be unstoppable and unquenchable beings.

So there you have it. Do you want to get well? This is THE magic bullet.

Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.

1 Peter 5:6

Humble yourself before a very good God. When you are feeling overwhelmed and not well, swallow your pride and follow with a heaping dose of humility. Submit to God your heart, your life, your rights, your desires, your cravings, your ways, and your plans and watch your life grow well, even when your circumstances look bleak.

If you enter my 30 days of one-on-one fitness training and swag bag raffle giveaway, I will be sure to also provide you with a lifetime supply of humility and show you how to use it properly. It would be my joy to train you up in the ways of grace and freedom. This raffle giveaway ends tonight at midnight! A winner will be drawn tomorrow, September 16th. (For more information on what this raffle is raising funds for..click here)

Comment below if you are currently taking humility. What’s been your greatest side effect?

His love…


© Copyright 2023 Alisa Keeton. All Rights Reserved.